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YOGA

STUDIES

INSTITUTE

Virtual & In-person Yoga Courses

Authentic, lineage driven courses:

 

Lady Niguma Yoga

Asana Series

Meditation Training

Classic Yogic Texts

Sanskrit 

 

 

 

Upcoming events & news:

 

Limited Edition HYP Pechas

 

Sow the seeds for a deep Hatha Yoga practice with a pecha signed by Geshe Michael.

Every purchase of a HYP pecha supports continued sharing of ancient wisdom through Yoga Studies Institute, directly contributing to new courses, teacher training and community impact projects.

 

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Hatha Yoga Pradipika 4

Profound Partnership & Unmatched Joy

11/14 - 11/25

 

Elevate your practice with our 10-day course on the Hatha Yoga Pradipika. Study advanced yogic techniques under the guidance of Geshe Michael Roach and YSI's expert instructors

 

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PRACTICE CLUB

Live weekly classes

 

Practice Club is our membership community to connect with Teachers, friends and the teachings through live classes and an online community.

1. Monday Yoga Asana 

2. Wednesday Mind Lab, Meditation Training

3. Friday Wisdom Group

4. Private Telegram Community

 

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Lady Niguma 2:

TRIUMPH OF THE WINDS

ONLINE : 11/28 - 12/1

LINKS COMING SOON
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FREE COURSE:

Hatha Yoga Pradipika 1-4: 
Content Collection

 

Sign-up for instant access to over 55 pieces of content with tips and insights from the Hatha Yoga Pradipika, an ancient yogic text.

 

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INNER + OUTER FUNDAMENTALS

Courses to begin your yoga journey.

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MOVE THROUGH 9 STAGES OF MEDITATION AS TAUGHT BY MASTER KAMALASHILIA
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COMBINE INNER + OUTER METHODS TO EXPERIENCE THE HIGHEST GOALS OF YOGA
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LEARN 6 FUNDAMENTALS OF ASANA AND THE PHILOSOPHY UNDERLYING EACH
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