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PREMIUM & FREE COURSES

Bhagavad Gita [Full Courses]

Bhagavad Gita 1: Song of Victory

Get introduced to Arjuna's internal conflict on the battlefield. Explore the powerful lessons of emotional intelligence, non-attachment and surrender -- teaching you how to navigate life's struggles with the philosophy of the Song of Victory. Join Geshe Michael Roach + YSI in 20+ hours of content on the first chapters of the Bhagavad Gita.

$399.00 USD

Free Hatha Yoga Courses

Hatha Yoga Pradipika IV: Warm Up Course

Get access & recordings to three webinars to prepare for Hatha Yoga Pradipika IV: Profound Partnership & Unmatched Joy Elevate your practice with our 10-day course on the Hatha Yoga Pradipika. Study advanced yogic techniques under the guidance of Geshe Michael Roach and YSI's expert instructors.

Free

HYP Content Collection

Get instant access to all FOUR warm up courses. Over 60 pieces of FREE content to practice Hatha Yoga!

Free

Hatha Yoga Pradipika [Full Courses]

Hatha Yoga Pradipika IV: Profound Relationships & Unmatched Joy

Join GMR & YSI in the Hatha Yoga Pradipika IV: Profound Partnerships & Unmatched Joy + BONUS access to the HYP4: Warm Up Course Learn Hatha Yoga to overcome the sufferings of life and to illuminate the path to your fulfillment.

$399.00 USD

Hatha Yoga Pradipika III: Chakras & Sacred Sounds

Join GMR & YSI in the Hatha Yoga Pradipika III: Chakras & Sacred Sounds + BONUS access to the HYP3: Warm Up Course Learn Hatha Yoga to overcome the sufferings of life and to illuminate the path to your fulfillment.

$399.00 USD

Hatha Yoga Pradipika II: Breath and the End of Breath [Self Paced]

Join GMR & YSI in the Hatha Yoga Pradipika II: Breath and the End of Breath + BONUS access to the HYP2: Warm Up Course with webinars + pranayama mini-course

$399.00 USD

Hatha Yoga Pradipika I: Beating Death to Death [Self Paced]

Join Geshe Michael Roach & YSI to learn the Hatha Yoga Pradipika I: Beating Death to Death.  + BONUS access to the HYP1: Warm Up Course   Learn Hatha Yoga to overcome the sufferings of life and to illuminate the path to your fulfillment.

$399.00 USD

Hatha Yoga Pradipika I + II [Bundle]

Instant access to two self paced courses.89+ hours of class and guided practices. Join Geshe Michael Roach, Earle Birney & YSI instructors for the first two chapters of the Hatha Yoga Pradipika!

$638.00 USD

Lady Niguma

LEVEL 1 + 2

LEVEL 1: SIGN-UP
LEVEL 2: SIGN-UP

Quiet Retreat Teachings

Inner Kingdom Immersion

September 7 + 8

Earle Birney goes in-depth in Geshe Michael Roach's original poem, Inner Kingdom. Two day workshop

$49

.

REGISTER

Inner Kingdom

Get discounted access to Part #1 [June 29 + 30], Part #2 [July 27 + 28] + Immersion [Sept. 7 + 8]

To re-awaken the Quiet Retreat Teachings, we have asked teachers, many who were at this event with Geshe Michael over 20 years ago, to share their favorite stories and their favorite advice from this teaching.

$108

.

REGISTER

Magic of Empty Teachers [Four Day Bundle]

Get discounted access to Part #1 [June 24 + 25] and Part #2 [July 28 + 29].  To re-awaken the Quiet Retreat Teachings, we have asked teachers, many who were at this event with Geshe Michael over 20 years ago, to share their favorite stories and their favorite advice from this teaching.

Free

Standard Courses

Sanskrit for Yogis

This is the first in a series of courses to learn the basics of Sanskrit as a yoga practice.  Watch the benefits of pairing your yoga practice and daily life with the ancient language of Sanskrit unfold. 

$99.00 USD

Introduction to Meditation [Self Paced]

Learn, step-by-step, the fundamental skills & techniques for a successful meditation practice: how to overcome laziness by developing the habit of meditation, the preliminaries that allow us to transition into meditation, and the methodological background for meditation: Master Kamalashila’s 9 Stages of Meditation. 

$99.00 USD

Introduction to Asana [Self Paced]

Learn the skills & techniques of a successful Asana practice. Progress through 6 fundamentals of asana, practicing the movements and proper postures that strengthen the body and mind. You also explore the philosophy the underlies Yoga Asana.

$99.00 USD

Inner + Outer Fundamentals Bundle [2 Self Paced Courses]

Yoga is the combination of inner and outer practices. When we combine the two perfectly, we experience the highest goals of yoga. We offer you the fundamental building blocks of these practices in these introductory courses of Yoga Asana & Meditation. Get the most out of your practice by developing a strong foundation. 

$169.00 USD

Yoga for Financial Abundance [Self Paced]

Yogis are masters of abundance. Learn how you can use yoga to experience blissful abundance in your finances, and in every other aspect of your life.

$99.00 USD

Yoga For Negative Emotions [SELF PACED]

Learn why we have negative emotions, what their true cause is, and HOW we can use yoga to break free from them.  

$99.00 USD

Yoga Sutra Chapters 1-4 

Yoga Sutra 1 [Companion]

80+ videos with yoga teachers that studied the text with Geshe Michael Roach. Includes Sanskrit chanting & verse translation for each verse with Ben Kramer and Kendra Rickert

$199.00 USD

Yoga Sutra Chapter 2

Discover the truths hidden within the Yoga Sutra. Learn Chapter 2 with Geshe Michael Roach recorded, self paced teachings that will blow your mind and open your heart!

$399.00 USD

Yoga Sutra Chapter 3 - Learner Track

Full access to all classes via Zoom live webinar 10 Yoga Sutra classes withGeshe Michael 10 Sanskrit classes withJohn Campbell 10 in-depth study sessions with Earle Birney 10 meditation and yoga classes with YSI staff Access to Kajabi platform for all recordings, pdf manual, and coursework

$399.00 USD

Yoga Sutra Chapter 4 - Learner

Learn the millennials-old teachings on the final stages of the journey to the state of kaivalya, or Total Purity. The learner level includes every aspect of the course: Master Class, meditation, asana, Sanskrit, and In-depth Study.  

$399.00 USD

Asana Memberships

7 Day Free Trial Membership

Access to live streamed asana classes twice a day, seven days a week. YSI Library of pre-recorded guided meditations and asana classes. A virtual community center to watch the videos and interact with others around the world. Early access to retreats and events. Online Yoga Philosophy Courses *coming soon*. Enjoy this 7 day free trial! You will be charged as a standard member on the 8th day unless you cancel beforehand.

7 Day Free Trial

Daily Asana

$20.00 USD every month

Daily Asana - Yearly

$220.00 USD every year

Daily Asana - Sponsor Level

$40.00 USD every month

Daily Asana - Sponsor Level

$440.00 USD every year